Maintaining good posture is crucial for overall health, and chiropractic care can be an effective solution for those looking to improve their posture. From alleviating pain to preventing future health issues, the [...]

Chiropractic care has become an essential component of many athletes' wellness routines. As the demands on their bodies increase, athletes need comprehensive solutions to stay healthy and perform at their best. Chiropractic [...]

When most people think of the work a chiropractor does, their thoughts immediately go to correcting problems with the back, neck, spine, etc. Perhaps the last place you’d expect a chiropractor [...]

We all know nutrition is an essential part of a healthy, active lifestyle. It’s been ingrained in us. “An apple a day keeps the doctor away.” “You are what you eat.” What [...]

Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve sustained an [...]

It is hard to live in Canada and not be aware of Canada’s current Opioid Crisis. An estimated 2,000 Canadians are dying annually from prescription opioids. Our country is facing a national [...]

Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet. It’s easy to assume aches in pains in our [...]

This blog is brought to you by the Alberta College and Association of Chiropractors, in partnership with the Arthritis Society. Cindy Stephen is a 61-year-old Calgarian, professional communicator, mother of six and grandmother [...]

You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal cord and for most people, they [...]