When that first snowfall hits, many of us scramble to unearth last year’s winter boots from the back of the closet. If you’re realizing they’re a bit tired, it may be time [...]

Tips on safely increasing physical activity after the COVID-19 shutdown The COVID-19 pandemic brought the world to a halt. For many Albertans, that halt was felt as the reduction of physical movement [...]

Last month on the blog, we discussed the impact that your diet has on your headaches. We covered different additives and chemicals in food that are common culprits amongst my migraine patients. [...]

Life can be a little strange in 2020, but summer road trips don’t have to go away. We maybe can’t spend much time exploring the world on foot this year, but we [...]

Misconceptions abound around the topic of inflammation. Some mistakenly believe that this condition is always temporary. Others think inflammation is only caused by infectious diseases. Here are the facts about inflammation, including [...]

During these challenging times, it is the responsibility of every Canadian to practice social distancing in order to flatten the curve of COVID-19 cases. In other words, we should all avoid coming [...]

Everyone enjoys hearing that they’re doing a job well. However, feedback is crucially important between a patient and their healthcare team, even if that feedback is less than stellar. A good chiropractor [...]

Originally Posted by the Alberta College and Association of Chiropractors Chiropractors see many patients who present with various forms of arthritis. Here are some things people don't typically know about arthritis and [...]

This post is a summary of Sue Robins’ talk at ACAC’s AGM in Red Deer on September 22, 2019. What Is Patient Centred Care Anyhow? Patient centred care is sadly an often [...]