Minimize Pregnancy Related Back Pain
Reprinted with permission from the Ontario Chiropractic Association. Did you know that at least half of pregnant women experience back pain? And 10% of those report discomfort severe enough to disrupt their daily [...]
Sleep Help
Age, an old injury, and a failing mattress are only a few of the many sources of sleep-disrupting pain. But no matter the cause, the result is the same: sleep deprivation. Any [...]
How to Stay Active All Year Long (Even When the Weather is Miserable)
Let’s be honest; no matter what our commitments to keeping active are, the weather outside can have some powerful vetoing powers on those plans. In fact, it’s not uncommon for people to [...]
From Toasty Toes to Giving Tuesday
Nothing chases the chill out of the bones and warms the heart during the winter months quite like kindness. For many people, this is the time they begin looking at ways of [...]
#LoveYourSpine
When is the last time you said, “I love my spine”? Usually, declarations of endearment like that would follow something unique, like an extraordinary feat of strength. On October 16, Canadians across [...]
Toasty Toes
Across the province, clinics have opened their doors to patients, colleagues and community members alike in a shared goal: helping Albertans who are experiencing homelessness and joblessness to stay warm during the [...]
Keeping Competitive with Chiropractic: Spotlight on Kurt Bensmiller
Introducing the defending WPCA Pro Tour World Champion It may be no surprise that professional athletes include chiropractic treatments in their busy lives to keep in tip-top competition shape. As sponsors of [...]
Preparing for your outdoor adventures
Originally posted by the Alberta College and Association of Chiropractors We reached out to Albertan adventurer Ina Lucila for to get her perspective on how she prepares her body for playing in outdoor [...]
Get Ready for Spring! Cleaning Safely
Originally posted by the Alberta College and Association of Chiropractors As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth in the [...]